5 Day Stress Management skills - How to Relax Retreat in Armenia
With Alexander Katerinko (Alex)
September 17 - 21, 2026
A boutique wellness experience in a 5-star SPA hotel
Master the art of self-restoration. Learn how to restore your body and mind naturally over five days in the pine forests of Tsaghkadzor, Armenia.
The Taste of Life Method combines breathwork, gentle yoga and Shaolin Qigong, meditation classes, and sound healing, all supported by a modern understanding of the nervous system, so every part of the day will contribute to your recovery.
You will leave not only feeling renewed, but with practical skills that you can continue using for the rest of your life.
About the Leader
Alexander Katerinko (Alex)
Alexander Katerinko is an international wellness educator, retreat leader and founder of Taste of Life. For more than a decade, he has explored practical ways to improve health, increase vitality and help people experience life more deeply. His approach combines timeless Eastern practices with modern understanding, making powerful techniques simple, practical and accessible to people […]
Learn more about Alexander Katerinko (Alex)