Programs

Sound Healing & Meditation Training | 4 Days in Cyprus Discover the art of deep presence through sound, breath, and stillness. This 4-day immersive retreat, held in a cozy home studio in Paphos, offers a unique opportunity to learn sound healing techniques, meditation, and body-mind awareness in a safe and intimate setting. You’ll be guided […]

Join us on a 5-day transformational journey into the legendary Shaolin Qigong practice of Yi Jin Jing — the “Muscle-Tendon Transformation Canon,” passed down from Bodhidharma to the monks of the Shaolin Temple. Rooted in ancient wisdom and validated by modern science, this powerful system of mindful movement, deep breathing, and inner energy work is […]